Blog | Soldiers of Fitness Ottawa

Blog

Recent Articles

5 Steps to an Unassisted Pull-up

Coach Mark Nadon

July 19, 2018

Finding Your Inner Hero

Coach Mark Nadon

June 29, 2018

This Week's Recipe

Coach Mark Nadon

June 8, 2018

Eat Well Contest - Part 7

Coach Mark Nadon

May 24, 2018

Eat Well Contest 5 Recording

Coach Mark Nadon

May 13, 2018

Podcast Episode 10 - Mentors and Friends

Coach Mark Nadon

May 9, 2018

Functional Movement

Coach Mark Nadon

April 24, 2018

Leadership During Fitness Missions

Coach Mark Nadon

March 12, 2018

News and Updates

Themes Class Dates and Theme Descriptions

Coach Mark Nadon

June 23, 2018

Extreme Heat Policies

Coach Mark Nadon

July 2, 2018

Canada Day Potluck Lunch

Coach Mark Nadon

June 30, 2018

Summer Breakfast July 7th

Coach Mark Nadon

June 20, 2018

Soldiers of Fitness Policies

Coach Mark Nadon

June 18, 2018

Thursday Circuit Blast

Coach Mark Nadon

June 5, 2018