Themes | Soldiers of Fitness Ottawa

Themes

Enjoy variety and adventure? The spice of life comes with trying new things once in a while. The theme class has a different theme every week so you are always doing something different to challenge different systems in your body. 
 
We'll explore bike day, ruck marches, sports day (varying sports), Kettlebell, swimming and more!
 
Check out our Blog for updates on Themes every month!