Staff | Soldiers of Fitness Ottawa


Mark Nadon - Head Instructor - Owner / Operator

Mark Nadon has been working as a Fitness Instructor for over 15 years. His fitness journey began when he decided to lose weight (242lbs at his heaviest) and change his life. His passion for fitness grew and he joined the Canadian Forces Infantry to seek out a bigger challenge. As the weight came...Read more

Quinton Gill - Instructor

Fitness and physical activity have always been a huge part of Quinton's life. He played regional soccer and junior hockey up until his second year of university when he enrolled in Human Kinetics (The study of the human body and movement) at the University of Ottawa. Growing up he played any...Read more